Happiness seems to be the single thread that ties many people together because everyone seeks happiness at some point in their life. Happiness is not elusive, yet it seems that many people have trouble knowing what happiness truly is, or how to find it for themselves.
Happiness is defined as a state of well-being characterized by emotions ranging from contentment to intense joy. Let’s break down this definition to get a clearer picture of exactly what happiness is…
First, take note that happiness is defined by your emotions. Let that thought soak in for a minute. Now read it again: Happiness is defined by your emotions. That means you can choose to be happy, or not. Happiness is clearly and solely dependent upon your attitude and thoughts.
Your emotions, ranging from contentment to joy, is what defines that feeling of happiness you can experience. Contentment is simply being happy with your lot in life. If you are crippled, but can accept your handicap as the way it was meant to be, you will experience happiness every day. But if you look at your handicap as a negative attribute that hinders you from living your life to its fullest, then you’ll be miserable every single day.
Your attitude defines your happiness…or unhappiness.
The secret of happiness doesn’t lie in having all the things you think you need. Many people say that if they just had a couple more thousand dollars, or a bigger house, or a better job, then their life would be better and they’d be happier.
The truth is, no matter how much physical possessions you own, those things can never define your happiness. You must reach deep within yourself and become content with your life as it is. That is when you’ll learn the true secret of happiness.
Taken from www.nurturedsoul.com
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