Recipe 21: My Gratitude Post Its

After you make a list of all the things you are grateful for, take a series of strips of paper or post- its and write on each one something that you are grateful for from your list. Post them around your home where they will be constant reminders of all the wonderful things in your life. Read them out loud as you come across each one. Include them on your bathroom mirror,you refrigerator, your wardrobe mirror. on the dashboard of your car, on your computer and anywhere else you will see them. Change them every so often if you are tiring of them.